ShellyFLEX Athletics : FLEX-ED

Welcome to ShellyFLEX Athletics Resource for Flexibility, HandBalancing, and Contortion Training. I am a professional hand-balancer, contortionist, and aerialist, and have been performing, and coaching for more than 15 years.Join us LIVE on zoom and let our Classes Yoga for flexibility, contortion, how to do a handstand. I opened the doors to ShellyFLEX Athletics Studio in Gaithersburg, Maryland where I hosted group classes, workshops, and private lessons.