https://ssjhealth.com/five-stages-of-recovery-mental-health/
Recovery of mental health is a complex and long-term process dependent on individual experiences and mental, emotional and physical reconstruction. Through this process a person recovers form mental illness, regains meaningful activities in life and is able to establish control over his life the five stages of mental health recovery Moratorium, Awareness, Preparation, Rebuilding, and Growth help people move toward wellness. In this article, each step will be discussed in detail and how these steps are helpful in restoring mental health.